COVID Caution

Where the world moved on for a great many, some of us still have to remain alert and cautious when it comes to COVID (and other illnesses and ailments for that matter).

Whether we ourselves are immunocompromised, have people within our circles who are, or we simply want to keep people - known or not - safe from catching COVID, we've had to come up with our own strategies, rules, boundaries, and expectations to navigate those confusing waters.

This worksheet breaks down nine points of consideration to help manage your mental health, set boundaries, and feel freer in a world where you need to be COVID cautious.